August 15th 2007

We caught some shooting stars here blazing across the sky on the eve of the perseid shower. it was like natural fire works. did you see them on the east coast?

yesterday we went into albuquerque to swim at a new hotel with a really nice outdoor pool just by the sandia mountains. then we went off to santa fe for a drive and to have dinner.

the food was tasty but far too rich
today its back to semi-fasting again with glasses of 1/4 unsweetened cherry juice mixed with spring water. and then just salad and veggies.

being light within regarding digesting foods is far more enhancing to the sufi retreat


stephanie
ps be sure to read the summary and horoscopes for august listed here on the laughing spirals, one post earlier than this one